Implementation of physical exercises in the health restoration program of adolescents aged 8-14 years old with bronchial asthma

The article states that the introduction of physical exercises into health restoration program for adolescents aged 8-14 years old with bronchial asthma is aimed at achieving short-term goals: improving ability to manage respiratory function; learning prolonged exhalation; improvement functional state; increasing tolerance activity; reduction muscle spasms. Long-term goals are used improve asthma: vital capacity lungs; adaptation external breathing strengthening chest muscles; control during an attack asthma; return active lifestyle; balance excitation and inhibition processes in cortex large cerebral hemispheres, pathological cortico-visceral reflexes stereotype regulation apparatus. effectiveness restorative process depends on rational construction motor regime, as use distribution day a certain sequence different types activity asthma. tasks gentle movement regime are: function, teaching promoting removal sputum from methods relaxation attack; load tolerance. training shortness breath attacks; psycho-emotional BA lifestyle.